Body Image Stuff

You know you are “supposed to” love yourself and your body, you’re “supposed to” celebrate your uniqueness and embrace your imperfections - you want to be the empowered and self-confident person you show to the world and curate on social media…but inside you feel completely alone, unseen, misunderstood, disconnected, deeply self-critical and insecure. You feel so much pressure from your family, friends, work, society, everybody! You long to be accepted. To be acceptable. 

Working with a liberation-focused and trauma-informed therapist that specializes in body image can be a total game changer. Together, we can gently approach and untangle all the harmful beliefs that are keeping you stuck and in pain. We can get to the roots of the problem and lovingly heal the core wounds. 

You may feel scared, intimidated, or ashamed to talk about how you’re feeling with another human, and we get that. Our approach focuses on getting to know all of you, building an actual, authentic relationship, and doing the therapy at a pace that feels safe. Our body image specialist gets it because she has been there. She combines her lived experience with her clinical expertise to work from an intersectional and deeply human perspective.

Check out our body image specialist below and schedule a free consultation to see if we are a good fit for you!