Biracial + Multicultural Identity Stuff

Are you experiencing:

Imposter syndrome
Racial stress
Anxiety or loneliness
Relationship stress
Family shit
Always not enough or too much

Being mixed and coming from multiple cultures is dope! So many different influences shape our identities and sense of self. We are multifaceted and beautiful. Being mixed can also be complex and can come with it’s own unique set of challenges and painful experiences. Those challenges can start at home with our own families and can continue out in the world in the ways we are coded and treated by others - and most painfully, they can exist within ourselves and the way we experience wholeness and belonging in community.

We believe that working with a therapist that has lived experiences in these areas and can combine that experience with clinical expertise can help folks to make sense of and integrate those painful challenges. When you have a gentle, non-judgmental space to sort through all the experiences, feelings, and stories of your life, you may just begin to connect with yourself, your cultures, and your communities with more peace, ease, and joy.

Check out our biracial and multicultural therapists and schedule a free consultation to see if we are a good fit for you!