Zoe Shpiner
She/Her/They
Associate Therapist / ACSW (#115799)
I help folks in their 30s and 40s gently heal shit from their past that is holding them back from leading an authentic life today.
What a time to be alive! We are doing all the things - school, career, family, friendships, self-care, blah blah blah, but something is missing. We’re checking all the boxes that were supposed to lead to a fulfilling life, but deep down we feel…unsatisfied? Frustrated? Unseen? Deep down we feel like playing by these rules isn’t working for us anymore. We know there’s more to life, more to our relationships; we know there’s a more authentic version of ourselves that we’re dying to become. We just don’t know how to get there or what’s holding us back.
That’s where I come in.
As a therapist, I help folks discover how pain and discomfort has transformed into patterns that get us stuck. Through my relational trauma approach, we’ll dive deep to explore the internal battle between the person you’ve always been and the person you want to be, in order to discover who you truly are.
While I’m trained in the therapy process, you are the expert of your own experience, and there is no "right way" to do therapy. In session, my clients show up however they want! Crying, yelling, venting, laughing, fidgeting, sitting in silence…I’m here for all of it. Healing can be tough business, and our work together will fit who you are and how you see the world.
At the end of the day, we are in this together and I am here every step of the way as we venture into creating a more present, liberated, authentic self. I’m looking forward to learning who you are with you.
I’m
Hella Good
At
+ Helping you break intergenerational cycles that hold you back
+ Rebuilding authentic, trusting relationships, where you feel safe to reveal the parts of you that you normally hide
+ Embracing and accepting every single part of your beautiful, multifaceted self- there are no bad parts!