Grief, Loss +
Life Transitions
We specialize in grief therapy for:
Loss of a loved one
Big life changes
End of relationship
Medical diagnosis of self or loved one
Loss of home, homeland, lineage
Loss of monogamy after transitioning to ENM
Grief after becoming a parent
Reparenting yourself and feeling all the feels
Sometimes, life can life pretty damn hard. Changes, transitions, loss come out of nowhere and really throw us for a loop. It can feel like you are upside down, lost, and drowning all at the same time and we go back and forth between feeling numb and feeling way too much.
A therapist that specializes in navigating the complex and layered mental/emotional experiences of life changes can be a game changer. Someone to hold space, unpack your feels, and help you get your feet back on solid ground.
When tough things happen, we feel tough emotions - you’re not bad or wrong for feeling the way you do. In fact, at hella good we tend to think of that as the most human. So let us support you through the tough time and help you to move through the tough emotions. Without shaming or blaming any part of you or your experiences.
Check out our therapists below and schedule a free consultation to see if we are a good fit for you!
Hella Good Grief Specialists
Vitoria, AMFT
